Ingredients Guide
Base Kit
All the base kits will address cramps and generalized pain and boosts can be added for enhanced relief.
Multivitamin
Omega 3
Iron
Vitamin A (75% as natural beta-carotene and 25% as retinyl palmitate) 1120 mcg 124%
Vitamin C (as sodium ascorbate)
Potassium ascorbate
Zinc ascorbate
Calcium ascorbate) 125 mg 139%
Vitamin D3 (cholecalciferol)2.5 mcg 100 IU 13%
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 67 mg 447%
Thiamin (as thiamine mononitrate) 10 mg 833%
Riboflavin (as riboflavin 5’-phosphate sodium) 10 mg 769% Niacin (as niacinamide and niacin) 32 mg 200%
Vitamin B6 (as pyridoxal 5’ phosphate) 10 mg 588%
Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolic acid, glucosamine salt) 200 mcg DFE 50%
Vitamin B12 (as MecobalActive™methylcobalamin) 250 mcg 10,417%
Biotin 500 mcg 1667%
Pantothenic Acid (as d-calcium pantothenate) 100 mg 2000%
Choline (as choline dihydrogen citrate) 18 mg 3%
Calcium (as DimaCal® di-calciummalate, d-calcium pantothenate, and calcium ascorbate) 50 mg 4%
Iodine (as potassium iodide)50 mcg 33%
Magnesium (as Albion® di-magnesium malate) 50 mg 12%
Zinc (as TRAACS® zinc bisglycinate chelate) 6.5 mg 59%
Selenium (as Albion® selenium glycinate complex) 50 mcg 91%
Copper (as TRAACS® copper bisglycinate chelate) 0.5 mg 56%
Manganese (as TRAACS® manganese bisglycinate chelate) 0.25 mg 11%
Chromium (as TRAACS® chromium nicotinate glycinate chelate) 250 mcg 714%
Molybdenum (as TRAACS® molybdenum glycinate chelate) 25 mcg 56%
Potassium (as Albion® potassium glycinate complex and potassium ascorbate) 49.5 mg 1%
Inositol 18 mg
PABA (para-aminobenzoic acid) 6.5 mg
Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) 375 mcg
Iron (as Ferrochel® ferrous bisglycinate chelate) 29mg 161
Anti-Bloat
Bloating
Green Tea Aqueous Extract (Camellia Sinensis) (Leaf) (80% Polyphenols, 60% Catechins, 30% EGCG, 6% Caffeine)
Breakup with Breakouts
Hormonal acne
Omega 3 Fatty ADIMension 3R 120 Capsules (2 QAM)- Balances Hormones Which May Reduce Acne. Creams Will Be Available Later) Cid Curcumin EC Softgels (1AM 1PM)
Cancel Cramps
Cramps
Magnesium (As AlbionR Di-Magnesium Malate And TRAACS®
Magnesium Lysinate Glycinate Chelate) 250 Mg 60%
Malic Acid (As AlbionR Di-Magnesium Malate) 828 Mg
Constipation
Constipation/Bowel
Dietary Fiber (From PropolR A Propolmannan) (Amorphophallus Konjac) (Tuber) 1.5g Per 3 Caps
Crave Control
Cravings
Vitamin C (Ascorbic Acid) 500 Mg, Vitamin B6 (As Pyridoxine HCI) 37.5 Mg
Chromium (As TRAACS® Chromium Nicotinate Glycinate Chelate) 60 Mcg
DL-Phenylalanine 1G
L-Tyrosine 750 Mg L-Glutamine 375 Mg
5-HTP (5-Hydroxytryptophan) (From Griffonia Simplicifolia) (Seed) 75 Mg
Energy Boost
Loss of energy
Green Tea Aqueous Extract (Camellia Sinensis) (Leaf)
80% Polyphenols
60% Catechins
30% EGCG, 6% Caffeine
Fatigue Fighter
Fatigue
Green Tea Aqueous Extract (Camellia Sinensis) (Leaf)
80% Polyphenols
60% Catechins
30% EGCG, 6% Caffeine
Pain Aid+
Headaches
Omega 3 Fatty Acid Curcumin EC Softgels (1AM 1PM)
So-Long Mood Swings
Mood swings
Vitamin B6 (As Pyridoxal 5'-Phosphate) 4 Mg 235%
Folate (400 Mcg DFE As QuatrefolicR (65)-5-Methyltetrahydrofolic Acid
Glucosamine Salt And 400 Mcg DFE As Calcium Folinate) 800 Mcg DFE 200%
Vitamin B12 (As Methylcobalamin) 1000 Mcg 41,667%
Magnesium (As AlbionR Di-Magnesium Malate) 50 Mg 12%
GABA (Gamma-Aminobutyric Acid) 250 Mg, 5-HTP (5-Hydroxytryptophan) (From Griffonia Simplicifolia) (Seed) 50 Mg
TLC Tender Breasts
Tender breasts
Vitamin E (As D-Alpha Tocopherol)33.5 Mg 223%
EVNolTM SupraBio Bio-Enhanced Natural Full Spectrum
Tocotrienol/Tocopherol Complex 164.5Mg
Total Mixed Tocotrienols 25Mg
D-Gamma Tocotrienol 11.5Mg
D-Alpha Tocotrienol 7.4Mg
D-Delta Tocotrienol 4.1Mg
D-Beta Tocotrienol 822.5Mcg
Total Mixed Tocopherols 125Mg
Typical Composition:
D-Gamma Tocopherol 75Mg
D-Delta Tocopherol 30Mg
D-Alpha Tocopherol 17.5Mg
D-Beta Tocopherol 2.5Mg
Made by Pharmacists
We saw the role supplements, vitamins and nutrients can play in managing menstrual cycles and how getting on a regular schedule can make life more livable, so we created Varafem.
Knowledge is Power
Omega 3 Fatty Acid(Fish Oil)
Studies have shown that in addition to helping maintain a healthy heart, Fish Oil has been associated with decreased menstrual pain and inflammation during your monthly menstrual cycle.
Varafem Base Multi-Vitamin + Iron
The body requires essential vitamins, minerals and nutrients to function - each month, women are depleted of key nutrients lost throughout their menstrual cycle. The Varabase multi-vitamin + Iron restores these lost nutrients to help you get back to normal after your period.
Green Tea Extract
Love green Tea? Then you'll love Green tea extract! Green Tea has been shown to help maintain energy levels, relax and soothe cramps, while being an anti-bloating aid during your monthly cycle. Talk about a triple threat!
Vitamin E
The unsung hero in your fight against breast tenderness and pain. Recent studies have shown a correlation between women who take Vitamin E regularly and decreased breast pain during their monthly cycle. In the study, women who took at least 200mg of vitamin E twice a day for 2 months showed improvement in fluctuating breast pain.
Chaste Tree (Vitex agnus-castus)
Supports the balance of your hormone cycle and may ease common symptoms associated with PMS. Chaste tree is commonly used to address menstrual cycle problems such as pain, irregular periods, premenstrual syndrome, and breast tenderness. Chaste tree is thought to normalize estrogen and progesterone by stimulating your body to release progesterone naturally.
DIM (diindolylmethane)
About half way through your cycle testosterone dominance may occur and cause acne. DIM has been shown to help improve acne caused by this imbalance by blocking and re-balancing your testosterone and estrogen levels. This "rebalancing effect" may also help to improve symptoms of estrogen dominance like emotional PMS symptoms and heavy or long periods.
Magnesium
Preliminary studies suggest that magnesium may help reduce menstrual pain, cramping while promoting sleep and relaxation. Magnesium has also been shown to aid in calming your mood and promoting mental clarity.
Curcumin (Turmeric)
Curcumin, also known as turmeric, has very powerful anti-inflammatory and antioxidant properties. It has long been associated with promoting pain relief and taking down inflammation. Turmeric works similar to over the counter pain medications but is all-natural in origin. Unlike synthetic medications, curcumin is not known to have as many cardiovascular and gastrointestinal system side effects.
5-HTP
Otherwise know as serotonin, 5-HTP Supports healthy mood and positive outlook to help you cope with mood swings and irritability. But wait there's more! 5-HTP also supports normal appetite and restful sleep patterns that have a huge impact on your body's ability to control your cravings.