4 ways IUDs affect your period

4 ways IUDs affect your period

An IUD (or intrauterine device) is one of the most popular forms of contraceptive that is inserted and sits inside the uterus. They are highly effective in preventing pregnancy and are typically u...
5 Common Myths About Your Period: Debunked

5 Common Myths About Your Period: Debunked

The rumors and myths are endless about women’s period and menstruation cycles. Let’s debunk the top 5 period myths and set the record straight.
endometriosis signs, symptoms, treatments

Decoding Endometriosis: Understanding the signs, symptoms, and treatments

Endometriosis is one of the more common female reproductive issues medical professionals see. There are about 200,000 cases in the United States every year, making it fairly common but there are a ...
5 natural remedies for hormonal acne

5 Natural Remedies to Fight Hormonal Acne

Most people struggle with acne at some point in their lives, typically during puberty or other times when hormones can get thrown out of whack. Hormonal acne is extremely common in adult women when...
organic period products

Top 6 benefits of going organic with your feminine products

Organic period products aren’t just eco-friendly, they have a number of health benefits for womens’ bodies. We’ll break down the positives of organic period products and introduce you to some of th...
healthy and balanced diet

Probiotics and gut health: How your gut can affect your PMS symptoms and what you can do about it

Just like body types, hormone imbalances and body changes caused by them come in all shapes and sizes. A lot of women are shocked by how much the gut plays a role in hormone balance and overall fem...
pregnant mother

Prenatal Supplements 101: What prenatal vitamins should I take?

Prenatal supplements have become increasingly common among pregnant women in helping their body support their own health as well as the baby’s. Carrying a child is a time of extreme transformation...
2020 holiday gift guide

Your 2020 Holiday Gift Guide

Looking for gifts from badass women-led brands? Look no further. Here are the best brands in women’s health and wellness that taut organic, sustainable, and eco-friendly products great for the gift...
PCOS and Irregular Periods

PCOS and Irregular Periods

PCOS is one of the most common hormonal imbalances found in women. One of the most common symptoms of PCOS is an irregular period. Here are some common signs and symptoms of PCOS and what you can d...