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4 ways IUDs affect your period

4 ways IUDs affect your period

An IUD (or intrauterine device) is one of the most popular forms of contraceptive that is inserted and sits inside the uterus. They are highly effective in preventing pregnancy and...
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5 Common Myths About Your Period: Debunked

5 Common Myths About Your Period: Debunked

The rumors and myths are endless about women’s period and menstruation cycles. Let’s debunk the top 5 period myths and set the record straight.

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endometriosis signs, symptoms, treatments

Decoding Endometriosis: Understanding the signs, symptoms, and treatments

Endometriosis is one of the more common female reproductive issues medical professionals see. There are about 200,000 cases in the United States every year, making it fairly common but there are a lot of things women don’t know about endometriosis and sometimes it can be overlooked. Since it’s not very often talked about unlike issues like PCOS, we’re going to break down what it is, the signs and symptoms, and how to bring it up to your healthcare provider if you think it might be something you’re suffering from. 
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5 natural remedies for hormonal acne

5 Natural Remedies to Fight Hormonal Acne

Most people struggle with acne at some point in their lives, typically during puberty or other times when hormones can get thrown out of whack. Hormonal acne is extremely common in adult women when hormone levels become out of balance. There are a variety of ways to plan for and deal with hormonal acne. We’ll walk you through some natural home remedies as well as some natural supplements you can add to your routine to help combat it. 
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organic period products

Top 6 benefits of going organic with your feminine products

Organic period products aren’t just eco-friendly, they have a number of health benefits for womens’ bodies. We’ll break down the positives of organic period products and introduce you to some of the most reputable brands with great mission statements to change the outdated economy of feminine products. 
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healthy and balanced diet

Probiotics and gut health: How your gut can affect your PMS symptoms and what you can do about it

Just like body types, hormone imbalances and body changes caused by them come in all shapes and sizes. A lot of women are shocked by how much the gut plays a role in hormone balance and overall female health. The importance of maintaining a healthy gut is multi-layered, especially for women.
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pregnant mother

Prenatal Supplements 101: What prenatal vitamins should I take?

Prenatal supplements have become increasingly common among pregnant women in helping their body support their own health as well as the baby’s. Carrying a child is a time of extreme transformation for women while the body is working overtime to support a healthy pregnancy. 

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2020 holiday gift guide

Your 2020 Holiday Gift Guide

Looking for gifts from badass women-led brands? Look no further. Here are the best brands in women’s health and wellness that taut organic, sustainable, and eco-friendly products great for the gifting season. 

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